Herbal tea, also known as tisane, is a beverage made by steeping herbs, spices, fruits, or flowers in hot water. Unlike traditional tea, which comes from the Camellia sinensis plant, herbal teas don't contain caffeine. They offer a wide range of flavors and potential health benefits, depending on the ingredients used. Some popular herbal teas include chamomile, peppermint, ginger, and rooibos. Read more about what herbal tea is in our comprehensive guide.

How to make herbal tea

To make herbal tea, start by boiling water in a kettle. Once boiling, pour the desired amount of water over your chosen herbs in a teapot or cup with a lid. The steeping time will vary depending on the herb, but generally, 5-10 minutes is a good starting point. For a stronger flavor, steep longer. After the desired time, strain the tea and enjoy. You can add honey, lemon, or other natural sweeteners to taste. Discover our step-by-step guide on making herbal tea .

Can You Drink Herbal Tea While Fasting?

Whether or not you can drink herbal tea while fasting depends on the type of fast you're following. If your fast allows for beverages, herbal teas can be a great choice. They can provide hydration, soothe the digestive system, and offer various health benefits. However, it's important to choose herbal teas that are free from added sugars, sweeteners, or other ingredients that might break your fast.

Rose Gold Crystal Bottle with Gemstone Base and Tea Infuser

Name: Rose Gold Crystal Bottle with Gemstone Base and Tea Infuser
Brand: Wellness Apothecary
SKU: v573-cwbgbfl
Price: 108.95 AUD
Availability: InStock
Rating: 4.5 (68 reviews)

$108.95

Discover the Rose Gold Crystal Bottle with Gemstone Base and Tea Infuser, a stunning blend of elegance and functionality. This unique hydration solution is perfect for those who appreciate style while on the go.

Handcrafted from premium borosilicate glass, this bottle is not only toxin and lead-free but also designed to withstand varying temperatures. The sealed base holds interchangeable semiprecious gemstones, ensuring they never touch your drink, adding a touch of natural beauty to your hydration.

With a 450 ml capacity and a removable stainless steel tea infuser, this bottle is ideal for hot drinks, cold teas, juices, or smoothies. Experience stylish hydration like never before!

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