Herbal tea, also known as tisane, is a beverage made by steeping herbs, spices, fruits, or flowers in hot water. Unlike traditional tea, which comes from the Camellia sinensis plant, herbal teas don't contain caffeine. They offer a wide range of flavors and potential health benefits, depending on the ingredients used. Some popular herbal teas include chamomile, peppermint, ginger, and rooibos. Read more about what herbal tea is in our comprehensive guide.

How to make herbal tea

To make herbal tea, start by boiling water in a kettle. Once boiling, pour the desired amount of water over your chosen herbs in a teapot or cup with a lid. The steeping time will vary depending on the herb, but generally, 5-10 minutes is a good starting point. For a stronger flavor, steep longer. After the desired time, strain the tea and enjoy. You can add honey, lemon, or other natural sweeteners to taste. Discover our step-by-step guide on making herbal tea .

Can You Drink Herbal Tea While Fasting?

Whether or not you can drink herbal tea while fasting depends on the type of fast you're following. If your fast allows for beverages, herbal teas can be a great choice. They can provide hydration, soothe the digestive system, and offer various health benefits. However, it's important to choose herbal teas that are free from added sugars, sweeteners, or other ingredients that might break your fast.

Rose Gold Crystal Bottle with Gemstone Base and Tea Infuser

Name: Rose Gold Crystal Bottle with Gemstone Base and Tea Infuser
Brand: Wellness Apothecary
SKU: v573-cwbgbga
Price: 108.95 AUD
Availability: InStock
Rating: 4.5 (70 reviews)

$108.95

Discover the Rose Gold Crystal Bottle with Gemstone Base and Tea Infuser, a stunning blend of elegance and functionality. This unique bottle is designed for stylish hydration, perfect for hot drinks, cold teas, juices, or smoothies.

Handcrafted from premium borosilicate glass, it is toxin and lead-free, ensuring safe and healthy hydration. The sealed base holds interchangeable semiprecious gemstones, adding a touch of natural beauty while keeping your beverages pure.

With a 450 ml capacity and a removable stainless steel tea infuser, this bottle is both practical and fashionable, making it an essential accessory for the modern lifestyle.

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