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Palo Santo, also known as "holy wood," is a sacred wood from the Bursera graveolens tree, primarily found in South America. It has been used for centuries in spiritual and healing practices. Here are the main uses of Palo Santo:Â
One of the most common uses of Palo Santo is for energy cleansing, similar to smudging with sage. When burned, Palo Santo produces a fragrant smoke that is believed to clear negative energy, purify spaces, and uplift the spirit. It is often used to cleanse homes, objects, and personal energy fields.Â
Palo Santo is also used for protection. It is believed to create a protective barrier around a person or space, shielding them from negative influences or harmful energies. This makes it a popular choice for use before meditation, prayer, or other spiritual practices.Â
The soothing aroma of Palo Santo is conducive to meditation and mindfulness practices. Burning Palo Santo before or during meditation can help to calm the mind, enhance focus, and create a peaceful atmosphere that supports deep spiritual work.Â
Palo Santo has a unique and pleasant aroma that is both sweet and woody. It is used in aromatherapy to promote relaxation, reduce stress, and uplift the mood. The essential oil derived from Palo Santo is also used in diffusers, massage oils, and personal care products.Â
Traditionally, Palo Santo has been used by Indigenous peoples for its healing properties. It is believed to have anti-inflammatory and analgesic effects, making it useful for relieving pain, reducing inflammation, and treating colds or flu. The essential oil of Palo Santo is often applied topically or used in baths for these purposes.Â
The smoke from burning Palo Santo is also known to repel mosquitoes and other insects, making it a natural and pleasant alternative to chemical repellents.Â
In summary, Palo Santo is used for a variety of spiritual, therapeutic, and practical purposes, including energy cleansing, spiritual protection, enhancing meditation, aromatherapy, healing, and as a natural insect repellent.Â
Coralee is a passionate health and wellness advocate with a deep understanding of holistic living. Driven by a desire to empower herself and others to achieve optimal health and well-being, she has been practicing smudging and energy cleansing for several years. In 2024, Coralee decided to formalize her knowledge and completed a certificate in smudging, deepening her understanding of this transformative practice. Through her writing and teachings, Coralee aims to inspire and support others on their own paths towards wellness and resilience.
