Smudging

Filter by tags
hands holding large sage smudge stick
Energy cleansing Smudging

How long does a sage stick last?

By Coralee Roberts

A sage stick can last anywhere from several weeks to several months, depending on how often you use it and how much you burn during each smudging session. With mindful use and proper storage, a single...
three incense sticks in holders
Energy cleansing Incense Smudging

A Comprehensive Guide to Using Incense: From Sticks to Resins

By Coralee Roberts

By understanding the different types of incense and their appropriate uses, you can create meaningful and enjoyable experiences that enhance your spiritual practices and daily life. Remember to always prioritize safety and respect the cultural...
woman smoke cleansing with palo santo
Energy cleansing Palo santo Smudging

Unveiling the Sacred Smoke: A Comprehensive Guide to Smoke Cleansing

By Coralee Roberts

Smoke cleansing is a versatile and powerful practice that can be adapted to suit individual needs and preferences. Whether you're seeking to purify your space, enhance your spiritual practice, or simply create a moment of...
smudging ritual item flatlay
Energy cleansing Smudging

Why shouldn’t you smudge?

By Coralee Roberts

Avoid smudging when health concerns like respiratory issues or pregnancy exist, due to smoke inhalation risks; during high fire-risk periods, prioritizing safety; if uncomfortable with potential cultural appropriation, respecting Indigenous traditions; in shared spaces where...
dried herb smudge stick
Energy cleansing Smudging

What is the difference between saging and smudging?

By Coralee Roberts

In essence, saging is a type of smudging, but smudging is a more comprehensive practice that can involve various herbs and more elaborate rituals. Understanding this distinction can help ensure that the practice is approached...
sage smudge stick burning
Energy cleansing Smudging

What to say when saging your house?

By Coralee Roberts

During a home saging ritual, verbally affirming your intentions enhances the cleansing process: begin by stating a clear purpose, like inviting positivity or peace; repeat this intention as you enter each room, focusing on areas...
woman lighting palo santo with candle
Energy cleansing Palo santo Smudging

Is Palo Santo toxic to humans?

By Coralee Roberts

Palo Santo is not toxic to humans when used correctly, but smoke inhalation, allergic reactions, and the improper use of essential oils can pose risks. It’s important to use Palo Santo mindfully and with awareness...
woman using herbal smudge stick
Energy cleansing Smudging

What are the rules for smudging?

By Coralee Roberts

While smudging is a personal and spiritual practice that can vary from person to person, there are some general guidelines or “rules” that can help you conduct the ritual with respect and effectiveness.
palo santo on smudge tray crystals candle
Energy cleansing Palo santo Smudging

Do you have to open windows when burning Palo Santo?

By Coralee Roberts

Opening windows when burning Palo Santo is important for ventilation, effective energy release, fresh air flow, safety, and ensuring a complete cleansing process. 

The information provided in this blog is intended for informational and educational purposes only. It represents personal advice and opinions and is not a substitute for professional medical treatment, diagnosis, or care. Always consult with your doctor or qualified healthcare provider before beginning any new health practices, therapies, or treatments. The content shared here is not meant to replace professional guidance and should not be relied upon as medical advice. Individual results and experiences may vary. Use of the information provided is at your own risk.

Collections

6 burning incense sticks
Incense
white and timber look essential oil diffuser
Essential Oil Diffusers
red and black round meditation cushion with elephant print
Meditation Cushions and Mats
three white sage smudge sticks in bowl
Smudging & Smoke Cleansing
jar of loose leaf herbal tea
Herbal Supplements and Nutrition
palo santo sticks and incense cones
Palo Santo Sticks and Incense
Yoga Accessories
Yoga Accessories
matcha green tea powder latte
Matcha Green Tea Powder
cast iron teapot with cup of herbal tea
Herbal Teas & Teaware
ice chunks floating in water
Portable Ice Baths
woman using pilates ring
Pilates Accessories