No, you do not have to burn the whole smudge stick in one session. Here’s how you can approach using a smudge stick: 

Use as Needed 

Smudge sticks are typically used in small amounts during each smudging session. You only need to burn the smudge stick for as long as it takes to create enough smoke to cleanse the area, object, or person. Depending on the size of the space or the intensity of the cleansing you desire, this could mean burning the smudge stick for just a few minutes. 

Partial Burning 

Once you feel that the smudging is complete, you can extinguish the smudge stick and save the remainder for future use. Smudge sticks can be reused many times until they are completely burned down. This makes them a long-lasting tool for spiritual and energy cleansing. 

Monitoring Burn Time 

Pay attention to how much of the smudge stick you’re burning. It’s easy to light it, use it for a few minutes, and then put it out, ensuring that you’re not wasting the stick by burning more than necessary. This also prevents the space from becoming too smoky, which can be overwhelming. 

Efficiency and Intention 

Smudging is more about the intention behind the act than the amount of smoke or the quantity of the smudge stick that you use. Whether you burn the stick for a few seconds or a few minutes, what matters most is the clarity and focus of your intention during the ritual. 

There’s no need to burn the entire smudge stick in one go. Burn just enough to achieve your intended purpose, and then extinguish the stick to use again later. 

 Author: Coralee Roberts

Coralee is a passionate health and wellness advocate with a deep understanding of holistic living. Driven by a desire to empower herself and others to achieve optimal health and well-being, she has been practicing smudging and energy cleansing for several years. In 2024, Coralee decided to formalize her knowledge and completed a certificate in smudging, deepening her understanding of this transformative practice. Through her writing and teachings, Coralee aims to inspire and support others on their own paths towards wellness and resilience.