Herbalism and Herbal Tea

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chamomile tea steeping in small glass jug

How to Make Herbal Tea: A Step-by-Step Guide

By Coralee RobertsNovember 19, 2024

Selecting Your Herbs: Choosing the right herbs for your tea is the first step. Consider your desired benefits: relaxation, digestion, immune support, or simply a delicious flavor. Here are some popular options: Relaxation: Chamomile, lavender,...

bowl of matcha with traditional whisk and powder

Herbalism Matcha

What Does Matcha Taste Like? A Guide to the Flavour Profile

By Coralee RobertsNovember 05, 2024

Matcha, a finely ground powder of green tea leaves, has gained immense popularity due to its numerous health benefits and unique flavour profile that has an earthy, sweet and sometimes bitter taste.

Herbal tea

What is Herbal Tea? A Comprehensive Guide

By Coralee RobertsNovember 02, 2024

Herbal tea, also known as tisane, is a type of beverage made by infusing herbs, spices, or fruits in hot water. Unlike traditional tea, which is made from the leaves of the Camellia sinensis plant,...

table and shelves of traditional Chinese medicinal herbs

Herbalism

What is Chinese Herbalism? A Comprehensive Guide

By Coralee RobertsOctober 29, 2024

Chinese herbalism, also known as Traditional Chinese Medicine (TCM), is a system of medicine that has been practiced for thousands of years in China. It is based on the belief that the body is a...

Herbal tea Matcha

What is Matcha? A Comprehensive Guide

By Coralee RobertsOctober 24, 2024

Matcha, a finely ground powder made from green tea leaves, has gained immense popularity in recent years due to its unique properties and health benefits. Unlike traditional tea, where the leaves are steeped and discarded,...

herbs, herbal tinctures and essential oils

Herbal tea Herbalism

What is Herbalism?

By Coralee RobertsOctober 22, 2024

Herbalism is the practice of using herbs and plants for medicinal purposes. It is a traditional form of medicine that has been used for centuries by cultures around the world. Herbalists study the properties of...

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The information provided in this blog is intended for informational and educational purposes only. It represents personal advice and opinions and is not a substitute for professional medical treatment, diagnosis, or care. Always consult with your doctor or qualified healthcare provider before beginning any new health practices, therapies, or treatments. The content shared here is not meant to replace professional guidance and should not be relied upon as medical advice. Individual results and experiences may vary. Use of the information provided is at your own risk.