Smudging

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jars of incense sticks
Energy cleansing Incense Smudging

What Is Incense Made Of?

By Coralee Roberts

The ingredients can vary depending on the type, but incense generally consists of natural materials that produce aromatic smoke when burned. Common ingredients are herbs, woods, resins and flowers.
burning smudge stick in small terracotta holder
Energy cleansing Smudging

What to say while smudging?

By Coralee Roberts

The words you use while smudging are an essential part of setting your intention and guiding the energy you wish to create. Here are some suggestions on what to say during different smudging scenarios.
white sage smudge stick in shell with singing bowl
Energy cleansing Smudging

Is there a wrong way to smudge?

By Coralee Roberts

While smudging is a flexible and personal practice, it’s important to approach it with respect, mindfulness, and care. By avoiding these common pitfalls, you can ensure that your smudging ritual is both effective and respectful.
smoking palo santo stick
Energy cleansing Palo santo Smudging

What does Palo Santo smell like?

By Coralee Roberts

Palo Santo has a distinctive and pleasant aroma that is often described as sweet, woody, and slightly citrusy. Here’s a breakdown of its unique scent profile.
smoldering smudge stick in abalone shell dish
Energy cleansing Smudging

What can I use as a smudge bowl?

By Coralee Roberts

If you don’t have a dedicated smudge bowl, there are several alternatives you can use that are both practical and safe such as ceramic or terracotta.
What is a smudging bowl?
Energy cleansing Smudging

What is a smudging bowl?

By Coralee Roberts

A smudging bowl is a fireproof vessel used in the practice of smudging to hold burning herbs or smudge sticks. It is an integral part of the smudging process, ensuring safety and enhancing the ritual’s effectiveness.
What time of day is best for smudging?
Energy cleansing Smudging

What time of day is best for smudging?

By Coralee Roberts

While morning and evening are traditional times for smudging, the most important factor is your intention and the needs of your current situation. Smudge when it feels most beneficial to you, and you will harness the...
smudge stick and selenite crystal
Energy cleansing Smudging

How do you activate smudge sticks?

By Coralee Roberts

Activating a smudge stick is about preparing it for use and infusing it with your intention. Here’s how to activate your smudge stick.
burning palo santo stick candle and crystals
Energy cleansing Palo santo Smudging

What Does it Mean to Smudge With Palo Santo?

By Coralee Roberts

Smudging with Palo Santo involves burning the wood and using its fragrant smoke to cleanse and purify spaces, objects, or individuals.

The information provided in this blog is intended for informational and educational purposes only. It represents personal advice and opinions and is not a substitute for professional medical treatment, diagnosis, or care. Always consult with your doctor or qualified healthcare provider before beginning any new health practices, therapies, or treatments. The content shared here is not meant to replace professional guidance and should not be relied upon as medical advice. Individual results and experiences may vary. Use of the information provided is at your own risk.

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