palo santo on smudge tray crystals candle

Do you have to open windows when burning Palo Santo?

Opening windows when burning Palo Santo is important for ventilation, effective energy release, fresh air flow, safety, and ensuring a complete cleansing process. 
smudge stick held over glass smudge bowl

Are smudge sticks good?

Smudge sticks can be very good and beneficial when used with respect, intention, and understanding. They offer a powerful tool for cleansing, protection, and spiritual connection, but their true value lies in how thoughtfully they...
woman smudging with white sage and feathers

How do I know if smudging is working?

The effectiveness of smudging can be gauged by changes in the atmosphere, improvements in mood and energy, physical sensations, mental clarity, reduction of negative symptoms, and positive changes over time. Trust your senses and intuition...
white sage smudge stick in smudge bowl

What is the best time of day to smudge?

While morning and evening are traditional times for smudging, the most important factor is your intention and the needs of your current situation. Smudge when it feels most beneficial to you, and you will harness...
rising smoke from burning sage

When not to burn sage?

You should not burn sage in the presence of those who are contraindicated, in poorly ventilated areas, places where it is prohibited or where there are fir hazards. While sage is a powerful tool for...
pine smudge stick in abalone shell

How long should smudging last?

There is no strict rule for how long smudging should last. It can be as brief or as extended as you feel necessary, with most sessions lasting anywhere from 5 to 45 minutes, depending on...
homemade smudging stick with flowers

What to say when smudging?

The words you speak during a smudging ceremony are a powerful tool. They set your intention and guide the energy you wish to create. Whether you're cleansing a space, seeking personal protection, or setting intentions,...
woman cleansing space with sage stick and feather

Should you clean before or after saging?

It’s best to clean your space thoroughly before you begin the saging ritual. This approach prepares the environment, making the smudging process more effective and ensuring that the positive energy you invite in remains undisturbed. 
energy cleansing with palo santo stick

What is the spiritual meaning of Palo Santo?

Palo Santo holds significant spiritual meaning as a tool for purification, protection, connection to the divine, healing, and transformation. Its use is deeply rooted in sacred traditions and carries a sense of reverence and spiritual...

The information provided in this blog is intended for informational and educational purposes only. It represents personal advice and opinions and is not a substitute for professional medical treatment, diagnosis, or care. Always consult with your doctor or qualified healthcare provider before beginning any new health practices, therapies, or treatments. The content shared here is not meant to replace professional guidance and should not be relied upon as medical advice. Individual results and experiences may vary. Use of the information provided is at your own risk.