rising smoke from burning sage

When not to burn sage?

You should not burn sage in the presence of those who are contraindicated, in poorly ventilated areas, places where it is prohibited or where there are fir hazards. While sage is a powerful tool for...
pine smudge stick in abalone shell

How long should smudging last?

There is no strict rule for how long smudging should last. It can be as brief or as extended as you feel necessary, with most sessions lasting anywhere from 5 to 45 minutes, depending on...
homemade smudging stick with flowers

What to say when smudging?

The words you speak during a smudging ceremony are a powerful tool. They set your intention and guide the energy you wish to create. Whether you're cleansing a space, seeking personal protection, or setting intentions,...
woman cleansing space with sage stick and feather

Should you clean before or after saging?

It’s best to clean your space thoroughly before you begin the saging ritual. This approach prepares the environment, making the smudging process more effective and ensuring that the positive energy you invite in remains undisturbed. 
energy cleansing with palo santo stick

What is the spiritual meaning of Palo Santo?

Palo Santo holds significant spiritual meaning as a tool for purification, protection, connection to the divine, healing, and transformation. Its use is deeply rooted in sacred traditions and carries a sense of reverence and spiritual...
real palo santo tick being burned

How can you tell a fake Palo Santo?

You can tell a fake Palo Santo by examining its aroma, appearance, weight, burning characteristics, and the reputation of the seller. Authentic Palo Santo has a distinctive fragrance, a solid and smooth appearance, and should...
palo santo stick with crystals and herbs

What pairs well with Palo Santo?

Palo Santo pairs well with white sage for deep cleansing, frankincense for spiritual elevation, lavender for calming and healing, cedar for grounding and protection, and crystals for enhanced energy work.
white sage smudge stick held in front of black wall

Can you reuse a smudge stick?

Yes, you can absolutely reuse a smudge stick. Smudge sticks are designed to be used multiple times, and here’s how you can make the most of yours.
palo santo smudge sticks with crystal and astrology wheel

Is Palo Santo good to inhale?

Inhaling Palo Santo can be beneficial for its calming and mood-enhancing properties, especially when used in aromatherapy. However, caution should be exercised when burning the wood and inhaling the smoke, particularly for those with respiratory...

The information provided in this blog is intended for informational and educational purposes only. It represents personal advice and opinions and is not a substitute for professional medical treatment, diagnosis, or care. Always consult with your doctor or qualified healthcare provider before beginning any new health practices, therapies, or treatments. The content shared here is not meant to replace professional guidance and should not be relied upon as medical advice. Individual results and experiences may vary. Use of the information provided is at your own risk.